journeyofhopepsychAug 191 minMindful Moment: Power of BreathPower of Breath Practice Sit in a comfortable position. Spread your fingers wide and bring your wrists, thumbs and pinky fingers together...
journeyofhopepsychJun 291 minBook of the Month: Meditation is Not What You ThinkGain an understanding of the role of mindfulness in our everyday lives and discover the true essence of meditation.
