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Join date: May 13, 2022
Posts (26)
Dec 28, 2024 ∙ 2 min
Embrace the New Year: Transform Your Emotions into Wellness in 2025!
Tips to Embrace Wellness in 2025
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Dec 4, 2024 ∙ 1 min
Embracing Gratitude This Holiday Season
The holiday season is often a time filled with joy, connection, and celebration. However, it can also bring about stress and overwhelm....
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Nov 26, 2024 ∙ 2 min
Navigating Alcohol Use During the Holidays; A Guide to Mindful Drinking
The holiday season is often filled with joy, celebration and, for many, an increase in alcohol consumption. As a psychotherapist working...
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journeyofhopepsych
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