Julie-Anne Nayler

Registered Psychotherapist | Supporting Women in Finding Meaning & Redefining Purpose

As a woman, a therapist, and an entrepreneur, I know the struggle of balancing ambition, relationships, and personal well-being while trying to stay connected to yourself. I understand the moments of doubt, the exhaustion, the pressure to keep going even when you’re running on empty. But I also know that healing, clarity, and true self-connection are possible.

"The best way to lengthen out our days is to walk steadily and with a purpose"

~Charles Dickens

Meet Registered Psychotherapist

Julie-Anne

You feel lost. The weight of expectations, the pressure to be everything to everyone, and the nagging self-doubt have left you wondering where you fit into it all. Maybe you feel disconnected from yourself, stuck in unfulfilling relationships, or overwhelmed by life’s demands. You’re exhausted from trying to hold everything together, yet afraid that if you stop, it will all fall apart. I see you—because I’ve been there too.

You don’t have to do this alone.
I help women like you reclaim their worth, confidence, and sense of self. Together, we’ll navigate the challenges that have left you feeling stuck and lean into redefining your purpose and discovering and how you can show up in alignment with where you see yourself in the world—whether it’s anxiety, grief, relationship struggles, or a loss of identity. There is a way forward, and I’ll walk beside you every step of the way.

Imagine feeling lighter, more confident, and deeply connected to yourself again. Therapy is a space where you can safely explore your emotions, let go of shame, and embrace the strength you’ve had within you all along.

Let’s begin your healing journey today.

What to Expect

Areas of Focus

With over 15 years of experience, I specialize in supporting women through:

Mental health challenges, trauma, and addiction recovery
Navigating domestic violence and relationship struggles
Balancing work, life, and personal identity
Managing grief, loss, and major life transitions
Overcoming anxiety, depression, and self-doubt

You deserve to feel whole again—mind, body, and spirit. If you’re ready to take the first step, I’m here for you. Let’s connect and start your journey toward clarity, healing, and self-love.

I utilize a unique combination of the following therapeutic modalities:

Cognitive Behavioural Therapy (CBT)
Dialectical Behaviour Therapy (DBT)
Insight-Oriented & Client Centred Therapy
Person-Centred & Strengths Based Approaches
Motivational Interviewing
Solution Focused Strategies
Mindfulness & Meaning-Centred Modalities

Education

MA of Counselling Psychology, Yorkville University (2012)
BA Psychology, Tyndale University
Registered Psychotherapist: Registration Number: 005020 (2017)
Member of the Canadian Counselling & Psychotherapy Association (2024)
Registered Trainer Auricular Acupuncture/ Acudetox Specialist

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